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This is a podcast devoted to helping you transform your life, mind, body, and soul; while helping you heal, connect to your inner self. To break through personal barriers and limitations, bring hope, help you find your voice. Integrate your inner self with your outer being, and embrace who you are. Most of us are almost always secretly hungering for more love, peace, healing, freedom, fulfillment, and joy. Together we will expand your consciousness, mental fitness and connect to your heart. The ultimate success is to gain the freedom to live your life consciously and authentically while unlocking the best version of who you are! So you can find peace, joy, and freedom to become the author of your own life story, to create a life you desire.
Episodes
Wednesday Oct 21, 2020
EP:7 Overcoming The Imposter Syndrome with Beth Bryce.
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
We are back! A few of months ago I had the pleasure of interviewing a dynamic woman I call Sis Beth Bryce. She is a force to be reckoned with. Below is a preview of what we will be discussing on Wednesday’s episode. Overcoming the Impostor Syndrome How to combat feeling like a fraud and increase your confidence!
I know I am not alone when I say that I have and to be honest still experience the Imposter Syndrome. When I decided to launch my Podcast I did not know what I was doing, and quite frankly I’m still learning through trial and error. The Imposter Syndrome held me back for a long time until one day I woke up and said to myself that I have to jump in and do this podcast, that was the only way learn through failures and mistakes. This feeling is felt my many people especially women and entrepreneurs. During this Podcast you will learn: * How the Impostor Syndrome works * Why smart people feel like frauds * Procrastination, perfectionism and other unconscious coping strategies “impostors” use to avoid being found out * 4 Practical steps to help you interrupt the Impostor Syndrome and end needless self-doubt *
Have you ever had difficulty internalizing accomplishments, think the success you’ve achieved was a fluke/luck/good timing, or that you’ve done a good job of fooling people to believe you are more intelligent than you actually are? These thoughts may come with a nagging feeling in the back of your mind that eventually you will be found out, and everyone will know that you are the one who doesn’t belong. We have news for you: you most certainly DO belong and you are NOT a fraud. This discussion will help you learn how to combat the impostor syndrome and increase your confidence.
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